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Choose Your Package

Need to relax and rejuvenate? Craving time in nature, or with new friends? Maybe you want to challenge yourself and learn new things. Whatever your goals, we are here to help you achieve them! 

Select one of our packages below, or mix and match from any Wellness Menu, and we'll design the STA retreat that is perfect for you!

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Byron is the perfect place to escape and enjoy a harmonious blend of relaxation, holistic healing, and self-care.

Byron Bay respite yoga
Byron Bay respite massage

 Wellness Menu

  • Spa Retreat - Half-Day Indulgence  (massage, pools, sauna, hot tub, + lunch) 

  • Beachfront Yoga (daily option) ​

  • Meditation 

  • Restorative Deep Stretch Class  (yin yoga)

  • Far-Infrared Sauna and Plunge Pools    (hot/cold water therapy)

  • Sunset Beach Picnic

  • Waterfall Walk + Forest Bathing

  • Crystal Castle - Sound Healing + Intention Workshop

Byron Bay respite kayaking

  Wellness Menu

  • Kayaking with Dolphins and Turtles (plus whales from May to Oct)

  • Beach Horse Riding

  • Secret Glow Worm Cave and Waterfall Tour with Lunch 

  • E-Bike Tour of the Rail Trail or Beach Ride 

  • Cooking Class 

  • Lighthouse Walk at Sunrise with Nourishing Breakfast 

  • Exploring Byrons Hinterland Villages and Cafés 

  • Learn to Surf - Private Lesson

STA in Byron logo

Bold

Enliven your spirit, learn new skills, and nurture your independence in a supported environment.

Byron Bay respite horse riding

Connected

Respite in Byron logo

Crafted to foster a profound sense of connection to the natural world, the worlds oldest living culture, the vibrant local community, and most importantly, to yourself.

respite Byron
respite Byron cultural tour

 Wellness Menu

  • Traditional Aboriginal Bush Tucker or Cape Byron Tour

  • Guided Mindfulness Tea Ceremony

  • Pottery Class

  • Wildlife Sanctuary (optional animal encounters & mini golf)

  • Traditional Weaving & Yarning Circle + 'Daddirri' (deep listening + ancient mindfulness and connection

  • Waterfall Rainforest Walk

  • Visit 'The Farm' for Lunch (live music on Sundays)

  • 'The Banya' Social Bath House - Soak and Massage 

  • Art Therapy 

  • Tea Tree Lake Soak

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